Relax. Recover. Reward.
Recover in your own private space, equipped with an infrared sauna, red light therapy, and compression therapy—powerful tools to help you move better, feel better, and perform at your best.
Infrared Sauna
Experience deep heat therapy to alleviate muscle tension, improve circulation, and promote relaxation.
Red Light Therapy
Utilize red and near-infrared wavelengths to support tissue repair, reduce inflammation, and enhance skin health.
Compression Therapy
Accelerate recovery with dynamic compression boots that help reduce muscle soreness and improve lymphatic flow.
Your recovery session also includes access to stretching tools, an acupuncture mat, and a massage gun to help relieve tension, enhance circulation, and optimize muscle recovery.
Each session includes private use of the recovery room with access to the infrared sauna, red light therapy, compression boots, and more.
No, the Resolve Recovery Room is not ADA compliant. It is located on the second floor, and stairs are required for access.
We recommend bringing a towel, water bottle, and comfortable clothing. If you plan to use the infrared sauna, you may prefer to wear athletic wear, lightweight clothing, or a bathing suit.
No, the Recovery Room does not have a shower or locker room. Please plan accordingly.
Recovery Room Hours
Sunday 10:00 AM – 2:00 PM
Monday 8:00 AM – 7:00 PM
Tuesday 9:00 AM – 4:00 PM
Wednesday 8:00 AM – 7:00 PM
Thursday 9:00 AM – 4:00 PM
Friday 9:00 AM – 2:00 PM
Saturday 10:00 AM – 2:00 PM